* High School Co-Ed Strength & Condition is for any athlete who wishes to get a head start on preparing their bodies for the upcoming season. Covid-19 has created some obstacles for everyone, but it shouldn’t stop you from getting game ready!
- 6 Weeks in duration
- June 15th to July 27th
- Strength & Conditioning Plan provided by Evan Constatine
- Weekly Zoom calls to answer questions and stay in touch